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Wellness at Home!

The world around us has changed, as I write this I feel conscious of my surroundings, of people around me, of generally everything and I think its a good thing, right? I mean this is the state in which we should all exist, aware and self reliant, we have led a life of being a part of the usual for way too long, I think we have a chance here to turn things around for the better. It’s THE RIGHT TIME to self introspect and engage with the general well being of our small world that is our HOME, its a starter for starting to look at the bigger picture where our Home is this planet we inhabit, let’s start small but let’s get started!

OurBetterPlanet supports this and facilitates this process of starting from your own home, we have thoughtfully curated some products from some upcoming sustainable businesses to come up with a few that can help you relax when at home and also inculcate some practises that can be continued forever because consistency is indeed the key!

Kosha Yoga Co. is an India based sustainable yoga products brand that makes well researched yoga mats, active wear and accessories to help you have a mindful practise at home. It is advised to start practising yoga as it has long term benefits and helps both mind and body relax, it really makes you aware of your surroundings and lets you be! A couple of breathing exercises that can really help us deal with the current stress and that if continued help with complete relaxation are listed below:

  • Kapalbhati
  • Analom Vilom
  • Bhastrika

For a short video on how you can make it a part of your daily routine click here:

https://www.instagram.com/p/COE03gJpu3b/?utm_source=ig_web_copy_link

COW short for Curated, Organic, Winsome is a brand of candles that are designed to cleanse and heal your space, aura and soothe your senses, these candles are handmade and hand poured with immense love, it then gets infused with Reiki’s healing energy. Candles symbolise positivity and peace for me and go ahead light a well made candle and gather the family for a session of togetherness because you only live once #YOLO

And if you want it be complemented with some home made refreshing and immunity building salad, please follow the link below:

Saraho is a line of car fragrances, they are designed to elevate your experience when you step out by creating an atmosphere of freshness, each Saraho paper bag contains a fragrance filled jute pouch handmade locally. The packaging process is being done in collaboration with an NGO that works with marginalized/ deprived/ disabled rural folks in the outskirts of Bengaluru.

And when we can, do take out time to plan a holiday to this wonderful beachside resort in Goa:

https://www.casajaali.com

Hope these suggestions above lead you to have a mindful stay at home, this shall pass too!

One Comment

  • Sarvesh J Deshmukh

    Fabulous initiative indeed !!
    In the situation ( exclude pandemic) we are living,it’s a call of the hour to adopt sustainable living as our way of life.We also must give the due back to the grass root workers helping us to achieve what we want to in the said aspect.
    I wish you all the success with this noble move. God bless !!!

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